Relaxing Transdermal Magnesium Therapy... The body's most absorbable form of magnesium which may help reduce *muscle cramps and sporting injuries when used prior to and after events. May improve energy, sleep and mood. 

Directions: Dissolve 1/2 bag (or more if magnesium levels are low) in a tepid bath. Soak for a minimum of 20mins to allow your skin to absorb the magnesium. 

Ingredients: Nothing but pure magnesium chloride flakes.